SEMI PRIVATE PERSONAL TRAINING
Do You Want The Expert Attention, Personalised Programming, And Invaluable In-Person Contact Of A Personal Trainer, For Just A *Fraction* Of The Price Of Traditional Personal Training?
Well, Here’s How…
If you want to ditch the expensive and conventional model of one-to-one personal training but are also desperate to avoid those intimidating, overcrowded, and, let’s face it, useless classes, then Semi-Private Training is exactly what you need.
It’s not a class.
It’s not a bootcamp.
It’s not an hour aimlessly following your PT around the gym floor wondering when the hell the session is going to end.
It’s better.
My Semi-Private Coaching is designed for ambitious individuals – no matter your experience level – who want high-quality in-person coaching, personalised gym programmes, and, crucially, results.
Here’s How The Whole Semi-Private Training Thing Works…
-> Personalised Gym Programmes
Much like traditional personal training, you’ll still be following your own gym programme.
Got that niggling knee injury? We’ll work around it.
Want to shed that unwanted body fat? Your programme is tailored to do just that.
Struggling with a certain lift? We’ll include the necessary exercises to improve that specific movement.
Whatever the goal, I’ll write you your very own gym plan designed to fit your goals, needs, and lifestyle. You’ll avoid the ineffective ‘one-off’ structure of group classes and often overpriced nature of 1-2-1 PT, and, instead, immerse yourself in a periodised, planned, and diligently-executed training plan.
-> Shared Personal Training Sessions
You’ll simply be sharing your PT session with up to 3 other individuals, all driven to achieve their own health, fitness, and fat loss-related goals.
My attention will be divided up between you, giving you a chance to gain access to my coaching points and guidance for the majority of each session, but to rest and work at your own speed.
You’ll always have access to your plan to follow and can call for my help or work through an exercise at your own pace.
You’ll become part of a team that pushes each other, helps each other, and, ultimately, drives together in the same direction.
-> Nutritional Support & Additional Coaching Materials
The magic doesn’t just happen at the gym. Nor are you left to your own devices between your scheduled sessions.
You’ll gain access to individualised nutrition coaching – whatever the goal – and the chance to elevate your training on your own time.
You’ll be coached to master your eating habits and behaviours and, ultimately, conquer whatever health-based goals you have.
-> Train In A Gym With All The Equipment You’ll Ever Need
You’ll be required to train at the gym I’m based at – Harrow Leisure Centre based in North West London – which has everything available from dumbbells, barbells, lifting platforms, cables, exercise machines, and functional equipment.
While the beauty of my semi-private coaching comes from the professional programming, adaptability, and coaching, you’ll never have to worry about needing more equipment or heavier weights to lift.
-> Train However Many Times You Need
You’re not tied into a set class timetable; you can dictate the number of sessions you’d like to train per week.
We’ll obviously discuss your goals and the best way of achieving your ambitions, but whether you wish to train once a week or even five times a week, you simply pay for the package that works for you.
“I’ve been training with Dan for nearly 2 years now, and the results have been excellent. Firstly I would like to say that Dan is amazing guy, funny, and the training sessions are never dull. Dan brings out a great combination of knowledge, professionalism, and genuine passion for helping reach training goals.
Each session is well-structured, motivating, and tailored to my progress. Dan strikes the perfect balance between pushing you hard and keeping things fun, there are also regular changes to the sessions to keep things interesting. Dan is open to all questions and gives you great knowledgeable—not just about workouts, but also about nutrition, recovery, and overall wellness. The great thing about Dan’s idea is not short term goals, it’s all about long terms goals and what can be done with a good balance in life.
Thanks to Dan, I’m stronger, more confident, and more consistent with my health than I’ve ever been. Highly recommend if you want to get stronger, feel better, and possibly develop a love-hate relationship with kettlebells!”
– Akash
You Probably Need Semi-Private Training In Your Life – Here’s Why:
-> It’s Cheaper
In a world where you now need to consider taking out a loan to afford a cup of coffee, the luxury of personal training is now simply not affordable for most.
Which is why you can join the semi-private training format for just a fraction of the price of traditional personal training.
You’re still getting the same quality coaching and guidance, but for a substantially reduced cost.
It really is a no-brainer.
-> You’re Not Lost In A Class
The other alternative to personal training is to join those classes with the weird and wonderful names (I’m looking at you, ‘Legs, Bums, And Tums’).
Unfortunately, not only do these cheap and overcrowded classes neglect the basic principles of strength and conditioning training, but you have no idea whether the movements you’re performing are actually technically sound.
It’s no wonder you see so many people injuring their backs, pulling muscles, and hurting their knees.
There’s no structure, no plan, no coaching whatsoever in the class environment, and you get swept up in the tsunami of class warriors all looking at each other wondering what the hell is going on.
Have you ever seen someone get long-lasting and impressive results from going to Zumba every week?
-> You Train Alongside Like-Minded Individuals
The semi-private format affords you the chance to converse, help, and guide others all just like you.
Whether it be helping a counterpart with a particular exercise, receiving advice on a particular struggle, or simply catching up with newfound friends, the atmosphere and community you join is like no other.
You’ll be able to push others and receive a helping hand from those very same people.
-> You’re Avoiding Terrible Personal Training
I wish I could eulogise the personal training industry. Unfortunately, the gym floor is plagued with PTs who can’t wait to down their protein shakes and do their bicep curls and is littered with people wasting their hard-earned cash on trainers who simply aren’t up to scratch.
You’ve probably seen PTs who don’t know what they’ll be doing in the next five minutes let alone the next five weeks, PTs who spend half their session glued to their phone, or PTs who, quite obviously, would rather be somewhere else.
When you involve yourself in my semi-private coaching experience, however, you’ll have someone closely watching your movements, relentlessly telling you how to progress, and whose sole aim is to make you improve.
-> It’s A Higher Value, Elevated Experience
When it comes to semi-private personal training, you’re not paying for time, you’re paying for premium coaching, goal-driven results, and a supportive environment, all in a professional and friendly setting.
Your programme is designed to help you get from A to B with the use of nutrition coaching, mindset guidance, additional training programmes, and extra support.
You’ll be required to check-in each week with how you’re getting on and to work on the tasks and activities set to help you reach your lofty ambitions.
This is coaching.
Having Worked On The Gym Floor For Over 12 Years, I’ve Seen It All…
From people hopping from machine to machine wondering whether how the hell to use each contraption, to people flinging a few weights around questioning whether what they’re doing is actually right for what they need, to people simply giving up, I’ve witnessed thousands of people leave hard-earned results at the door.
It’s time to start putting those valuable two or three hours you spend at the gym to good use.
-> Wouldn’t it be great to turn up each gym session without thinking about what you’re having to do?
-> Wouldn’t it be great to follow a programme designed to push you towards the aspirations you have or physique you desire?
-> Wouldn’t it be great to acquire in-depth and extensive coaching on your exercise technique and movements?
-> Wouldn’t it be great to involve yourself in a friendly and supportive environment that breeds results?
Then Semi-Private Coaching is exactly what you need.
I have the experience, knowledge, and empathy to guide you along the right path and make your time spent in the gym as fun and interesting as possible. If you’ve been burned by inattentive, boring, and lackadaisical personal trainers before, now is the time to try something different.
“Having worked with Daniel over the last few years, I’ve come to appreciate the thoughtful approach he gives to his clients. I’ve trained within the group sessions and can see how the training plans and methods are tweaked and adapted for each and every client and their individual goals- while remaining true to overall health and wellbeing success.
Daniel works beyond the generic numbers game of weights and protein gains and takes more of a holistic view. Working with Daniel has allowed me to grow in confidence in both at the gym and within myself.”
– Thasmiah
So What Are Your Next Steps?
Here’s what you need to do:
Step 1: Fill Out The Application Form Below
You’ll detail your current lifestyle, goals, previous training history, and general outlook on all things food and exercise.
Step 2: Receive your FREE and DETAILED Plan
I’ll get back to you with an extensive proposed plan, detailing everything from your training programme, to how we’ll tackle and improve your current eating habits, to the different phases required to finally get you on the right road to success.
Step 3: (Hopefully) Sign Up And Receive All Your Coaching Materials Within 24 Hours
I’ll work round the clock to get everything set up and ready for you to get started straight away. We want you to get the ball rolling as swiftly as possible and start making changes TODAY.
Step 4: Get Those Beautiful Results
While hard work and commitment is a pre-requisite for success, if you can follow the steps, strategies, and behaviours I outline and set you, you’ll start to completely reshape your life, relationship with food and body.