How does this whole Fat Loss Forever programme work exactly?
Simple:
Choose a payment plan that suits you best: 1 month, 3 months, or 6 months.
You’ll then be asked to fill out a detailed questionnaire so I can acquire a bit more information about what it is exactly you want to achieve, your current lifestyle, your current ability, and a whole host of other questions so I can set about designing the best programme for you.
Once your programme has been designed, you’ll be sent over ALL the materials required to get cracking and be on the receiving end of serious results.
You’ll then be fully enrolled onto my online coaching programme which means you’ll have training programmes, nutrition plans, habit tasks, goals, and guidance sent to you on a regular basis, along with weekly check-ins to ensure you’re still on track and seeing progress.
Then sit back and watch the results roll in…
Does everybody receive the same programme?
Simply put, no.
While the same materials will be provided to everyone, the way your individual programme is set out will be completely different to the next person who enrols on the course.
Each programme is tailored to your lifestyle, right from the habits you work on to the training plan you follow.
My situation is different, will this work for me?
I appreciate you doing your due diligence. Transparency is always a high priority of mine and I don’t want you to make an investment that’s not right for you.
In truth, anybody’s situation can be moulded to fit the Fat Loss Forever programme. No matter how large your family, how busy you work schedule, or what dietary requirements you have.
If you’ve got a particular situation you need clarifying, shoot me an email and I’ll advise whether to continue!
Will I be required to go to the gym like 5 or 6 times a week?
If that doesn’t work for you, then no.
The main premise of this programme is that it’s tailored to fit your schedule and lifestyle.
If you can only train twice a week, we’ll make it work. Similarly, if you’re at the gym five times a week, we’ll design a programme that’ll ensure you continue to see kick-ass results.
How does the habit system work?
There’ll be a basic structure this habit-based programme will follow. I’ve laid out the linchpin habits required to lose body fat and keep it off and so will expect you to follow these to see the best results.
Take action, see change.
Now, if you’ve already mastered one of those habits, that’s OK. We’ll simply redesign the programme so you can tackled another part of your life that needs improving.
Habits are the cornerstone to fat loss success and if you can master the most important ones, you’ll see the results you deserve.
I’m not that confident in the gym, is this an issue?
Definitely not.
Not only will you gain access to my in-depth training guide, which will lay out all the essential components to training you need to understand, but each training programme sent your way will have everything explained in a simple yet effective way.
You’ll have access to exercise videos, coaching descriptions if needs be, and the opportunity for me to check in on your technique should you wish.
How can I pay?
All payments will be made via PayPal.
You can select how many months you initially want to sign up and get cracking. Your option will automatically renew but you can cancel at any time.
How much support do I get?
This online coaching programme prides itself on how much support, guidance, and advice you’ll receive.
This is not a cookie-cutter programme. You’ll receive weekly check-ins, constant feedback, and the opportunity to shoot over questions and queries at any point throughout the week.
What happens right after I sign up?
You’ll receive your welcome email in your inbox along with an initial questionnaire to fill out.
Once this have been received on my end, I’ll get to work on your programme, before sending everything through. I shall aim to complete this within 2-3 working days.
What if I live in a different country to you?
The beauty of online coaching is that you can join this programme anywhere in the world at any time!
Can I just get all this stuff for free online?
Probably.
But you won’t receive the knowledge and experience of a coach who’s helped transform hundreds of people’s lives, along with the opportunity to be held accountable to an expert coach.
This programme isn’t about secret tactics or magical systems. It’s an experience.
You’ll receive a well-thought and extensively researched blueprint for transforming your physique and shedding fat in a straightforward way.
I’ve done all the hard work for you, so you don’t have to trawl through Google looking for the answers.