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If you’d just like to learn more about the ins and outs of fat loss, then just head over to the blog here:

 

 

Yes Please!

That’s me: Daniel Harrod.

Online fat loss coach, experienced personal trainer, and mentor to the hundreds of men and women who have decided to stand up and make a change.

I’ve helped people free themselves from the rust-covered shackles of frustrating fat loss and non-existent progress, and provided a helping hand to those who’ve wanted to hop off the dieting rollercoaster once and for all.
If you finally want to transform yourself into a fat-burning, muscle-building, lean, mean machine, you’ve come to the right place.

What People Are Saying About Daniel

Rika P.

I’m not sure how I can put into words how brilliant Daniel is: I lost 30kg, a number of dress sizes, and came off all prescribed medication. All in 18 months.”

Alison P.

Daniel’s taken me on a journey and helped me face many personal issues and situations in a way that I would never have faced before.”

Dhruv P.

I have gone from 104kg to now weighing just over 79kg in 12 months. I find I am a lot fitter, and I can enjoy playing – and keeping up – with my 3 year old daughter.”

Eric Bach

Daniel combines his ‘in-the-trenches experience’ with real science, and best of all, genuinely cares for every single one of his clients. If you’re looking to lose weight and get in great shape, Daniel is your guy.”

Priya J.

Daniel has coached & encouraged me to both live a healthier lifestyle and make small changes, whether to my diet or training, so that I could incorporate them into my lifestyle naturally.”

Johanne L.

Since working with Daniel I have become more and more competitive and enthusiastic about working out. I have seen a real transformation in my body strength and leanness”

Simon L.

After an intensive but enjoyable 6 weeks with Daniel I lost 14lbs, 10cm from my hips, 10cm from my waist, and 6cm from my chest.”

Jay M.

More energy, renewed zest, confidence, more focus, a better body, and a better lifestyle – Daniel really turned it round for me – where other trainers before him had failed.”

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